We incorporate vibrational healing and aromatherapy into every massage.
Couples massage is the best! It’s a great way to introduce a loved one to massage, or to just spend time with them in a sweet, nurturing way. Our couples massage gives you the choice of arriving 30 minutes early and enjoying our outdoor sauna (for an additional $10) where you will each be provided a towel, robe, sarong and flip flops. A typical sauna session is 20 minutes, so you will have ample time to rinse off in our outdoor shower and still be on time for your massage. You will then be lead to close by, separate rooms to enjoy your massages in the quietest setting possible.
Our therapists will never rush you out of the sauna, but please know that if you choose to take extra time in the sauna then you will have less time to receive for massage. There is always the option to sit in the sauna after your massage as well!
Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being.
The inhaled aroma from these “essential” oils is widely believed to stimulate brain function. Essential oils can also be absorbed through the skin, where they travel through the bloodstream and can promote whole-body healing.
A form of alternative medicine, aromatherapy is gaining momentum. It is used for a variety of applications, including pain relief, mood enhancement and increased cognitive function.
There are a wide number of essential oils available, each with its own healing properties.
Vibrational Healing Therapy uses vibration to allow the body to release build-up and quiet the mind.
A sauna session before your massage helps warm up and loosen tight muscles, allowing your massage therapist to achieve quicker results in easing your aches and pains. Athletes use saunas to improve their range of motion and to help loosen tight muscles after a hard workout.
How it works:
We offer a self directed sauna experience! Call to schedule your time and be aware that there is NOT a receptionist to guide you.
1. Choose a locker, retrieve a robe/sarong with clip/towel/flip flops from locker.
2. Use bathroom at end of hall to change (QUIETLY PLEASE…MASSAGES ARE ALWAYS IN SESSION!)
3. Place your clothing and personal items back in your locker (please lock valuables in car as we are not responsible for lost or stolen items). TAKE KEY!
4. Sauna is located out front door to your left. There is a sitting area, outside shower, clock and hooks for your robes as well.
5. If Sauna turns off, please turn dial to the LARGE #1. Turning to any other number will shut off sauna!
6. If you have a massage appointment, please be showered and ready 5 minutes before your appointment time, we ask that you use the outside shower to keep it as quiet as possible for massage clients. There is an indoor shower inside as well (door at end of hallway on left). Please use as quietly as possible.
7. Place laundry and flip flops in laundry basket.
Cupping Therapy became more popular due to the exposure it received when photos of Olympic medalist Michael Phelps cupping marks went viral. It might be trendy now, but it’s not new. It dates back to ancient Egyptian, Chinese, and Middle Eastern cultures. One of the oldest medical textbooks in the world, the Ebers Papyrus, describes how the ancient Egyptians used cupping therapy in 1,550 B.C.
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
Deep tissue massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It’s used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.